Linwoods Flax,Sunflower,Pumpkin & Chia Seeds & Goji, 425gr

Source of Fibre, Source of Protein, High in Omega 3.

 

Ingredients

46% organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) seeds, 10% organic sun-dried goji berries, waxy maize starch.

 

	PER 100G	PER 20G
Energy kJ	2161kJ	432kJ
Energy kcal	518kcal	104kcal
Fat	37g	7.4g
Saturates	4.1g	0.8g
Monounsaturates	7.0g	1.4g
Polyunsaturates	23g	4.6g
Carbohydrates	8.0g	1.6g
Sugars	5.7g	1.1g
Fibre	18g	3.7g
Protein	19g	3.6g
Salt	0.12g	0.03g
PER 100G	%RI *	PER 20G	%RI *
Magnesium	321mg	86%	64mg	17%
Vitamin E	5.9mg	49%	1.2mg	10%
Iron	6.1mg	51%	1.2mg	10%
Zinc	4.3mg	43%	0.9mg	9%
Omega 3	11g		2.2g
Phosphorous	627mg	90%	115mg	18%
Potassium	654mg	32%	131mg	6%
Omega 3	11g		2.2g

 

 

Precautions

May contain traces of Nuts, Sesame and Soya.