Metagenics Multi Essentials for Men 50+ 60 Tablets

• 1000IU of vitamin D3 (dosage recommended by the Endocrine Society) in the body's preferred form for optimal absorption, to support healthy immune function.
• 400mcg of folate, the body ready form of vitamin B9 (Folic Acid) and 200% of the NRV (National Reference Value) to support the normal function of the immune system and to reduce tiredness and fatigue.
• 90mcg (120% of NRV) of vitamin K2 which works synergistically with vitamin D for bone health. Vitamin D aids calcium absorption, whilst K2 helps direct calcium to the bones.
• Higher concentrations of vitamins B, C and D than other similar multivitamins.
• Includes lycopene and plant sterols to support healthy prostate function.
• Added ashwagandha to support anxiety and promote feelings of calm.
• Additional botanicals including bacopa extract for healthy memory and brain function, ginseng to optimise energy and vitality, and green tea extract for antioxidant support.
• Free from iron due to reduced requirements and higher risk of iron overload in men.
• Smaller tablet size, great for those who find larger tablets hard to swallow.

Ingredients

Two tablets typically contain:		% NRV*
Vitamin A (beta-carotene) (5000IU)	500µg RE**	63
Vitamin C (ascorbic acid)	250mg	313
Vitamin D3 (cholecalciferol) (1000IU)	25µg	500
Vitamin E (d-alpha tocopherol) (18iu)	12mg a-TE	100%
Mixed Tocopherols	3.6mg	✝
Vitamin B1 (thiamine mononitrate)	50mg	4545
Vitamin B2 (riboflavin)	30mg	2143
Vitamin B3 (niacinamide)	30mg	188
Vitamin B6 (pyridoxal-5-phosphate)	25mg	1786
Folate (as 5-MTHF)	400µg	200
Vitamin B12 (methylcobalamin)	400µg	16000
Biotin	50µg	100
Pantothenic acid	25mg	417
Iodine (potassium iodide)	150µg	100
Magnesium (citrate)	25mg	7
Zinc (citrate)	25mg	250
Selenium (selenomethionine)	55µg	100
Copper (sulphate)	6µg	0.6
Manganese (citrate)	18µg	0.9
Chromium (picolinate)	50µg	125
Molybdenum (sodium molybdate)	100µg	200
Choline (bitartrate)	20mg	✝
Potassium (citrate)	10mg	0.5
Vitamin K2 (MK-7)	90µg	120
Lycopene	5mg	✝
Taurine	50mg	✝
Plant sterols	100mg	✝
Panax ginseng 10:1 (Panax ginseng) extract starndardised to 20% ginsenosides	50mg	✝
Bacopa Extract (Bacopa monnieri)	50mg	✝
Green Tea (Camellia sinensis) 10:1 extract standardised to 50% polyphenols, EGCG 4-7%	50mg	✝
KSM-66® Ashwagandha Root Extract (Withania somnifera)	50mg	✝

*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established

Tableted with:

Microcrystalline cellulose

Silicon dioxide

Stearic acid

Magnesium stearate

Coating (hydroxypropyl methyl cellulose, hydroxypropyl cellulose, natural safflower and lemon, hydroxypropyl cellulose, calcium carbonate, microcrystalline cellulose, stearic acid)

Directions For Use