Rude Health The Ultimate Granola, 500gr

There’s so much going on in The Ultimate Granola, it’s hard to know where to start. It’s multigrain, so it’s got oats like a normal granola, but we also add some spelt and barley for a more complex, grown-up flavour. The subtle sweetness comes from a blend of honey and date syrup. That sets off the cheerfully crunchy seeds, toasted nuts and puffed amaranth.

Ingredients

Oats, Sunflower Oil, Spelt Flakes, Honey, Barley Flakes, Date Syrup, Roasted Almonds, Sunflower Seeds, Puffed Amaranth, Roasted Hazelnuts

Energy . Protein Carbohydrates of which sugars Fat of which Saturates Fibre Salt

194 kcal 808 kJ 4.4g 20.8g 4.4g 10g 1g 2.8g trace

484 kcal 2020 kJ 11g 53g 11g 25g 2.5g 7g <0.05g